26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Adam Robertson (#802)
Finished
GUN TIME:  06:33:33
Place
1185
Male
1015
30-34
207

Swim 00:34:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:13 00:34:13 498 421 97 - / - 07:44:13

T1 00:07:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:08 00:41:22 1176 919 180 - / - 07:51:22

Cycle 03:26:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:47:46 02:29:10 1155 1023 221 - / - 09:39:10
Bike 90k 01:39:07 04:08:18 1191 1073 227 - / - 11:18:18

T2 00:06:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:43 04:15:03 1783 1347 288 - / - 11:25:03

Run 02:18:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:17 04:22:21 1115 938 192 - / - 11:32:21
Run 5.8k 00:29:34 04:51:56 1311 1044 212 - / - 12:01:56
Run 10.4k 00:28:13 05:20:11 1296 1023 208 - / - 12:30:11
Run 11.6k 00:09:11 05:29:24 1330 1042 214 - / - 12:39:24
Run 16.2k 00:30:46 06:00:13 1238 967 191 - / - 13:10:13
Run 21.1k 00:33:18 06:33:31 1390 1072 216 - / - 13:43:31