26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Rikus Scheepers (#818)
Finished
GUN TIME:  06:29:38
Place
1113
Male
957
30-34
192

Swim 00:38:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:09 00:38:09 1166 954 207 - / - 07:48:09

T1 00:09:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:05 00:47:15 1844 1392 282 - / - 07:57:15

Cycle 03:24:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:48:31 02:35:48 1206 1067 232 - / - 09:45:48
Bike 90k 01:35:43 04:11:32 1113 1007 215 - / - 11:21:32

T2 00:06:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:36 04:18:10 1758 1331 286 - / - 11:28:10

Run 02:11:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:31 04:25:43 1325 1078 222 - / - 11:35:43
Run 5.8k 00:27:55 04:53:41 1105 897 178 - / - 12:03:41
Run 10.4k 00:27:34 05:21:15 1104 885 178 - / - 12:31:15
Run 11.6k 00:08:20 05:29:36 1100 874 171 - / - 12:39:36
Run 16.2k 00:30:11 05:59:50 1040 822 154 - / - 13:09:50
Run 21.1k 00:29:46 06:29:36 1099 861 163 - / - 13:39:36