26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Denis Kennedy (#82)
Finished
GUN TIME:  05:53:50
Place
526
Male
464
60-64
2

Swim 00:37:08

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:37:08 00:37:08 985 817 5 - / - 07:37:08

T1 00:04:26

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:26 00:41:36 207 163 2 - / - 07:41:36

Cycle 03:10:08

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 45k 01:40:21 02:21:59 680 622 3 - / - 09:21:59
Bike 90k 01:29:45 03:51:45 636 592 4 - / - 10:51:45

T2 00:02:34

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:34 03:54:21 221 175 2 - / - 10:54:21

Run 01:59:25

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:06:51 04:01:14 736 628 4 - / - 11:01:14
Run 5.8k 00:25:40 04:26:55 625 527 5 - / - 11:26:55
Run 10.4k 00:25:02 04:51:58 602 498 4 - / - 11:51:58
Run 11.6k 00:07:32 04:59:32 591 483 3 - / - 11:59:32
Run 16.2k 00:27:46 05:27:21 567 458 2 - / - 12:27:21
Run 21.1k 00:26:27 05:53:48 581 467 2 - / - 12:53:48