26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Wayne Smith (#835)
Finished
GUN TIME:  06:50:31
Place
1495
Male
1247
30-34
263

Swim 00:37:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:49 00:37:49 1112 911 198 - / - 07:47:49

T1 00:08:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:27 00:46:17 1673 1277 256 - / - 07:56:17

Cycle 03:33:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:56:05 02:42:24 1616 1355 294 - / - 09:52:24
Bike 90k 01:37:05 04:19:30 1393 1239 262 - / - 11:29:30

T2 00:06:30

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:30 04:26:02 1736 1319 283 - / - 11:36:02

Run 02:24:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:08:01 04:34:04 1672 1317 280 - / - 11:44:04
Run 5.8k 00:32:03 05:06:10 1723 1327 271 - / - 12:16:10
Run 10.4k 00:30:27 05:36:37 1719 1318 272 - / - 12:46:37
Run 11.6k 00:10:00 05:46:38 1724 1314 272 - / - 12:56:38
Run 16.2k 00:33:32 06:20:13 1654 1259 253 - / - 13:30:13
Run 21.1k 00:30:16 06:50:29 1605 1225 249 - / - 14:00:29