26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jabez Wa Steenkamp (#845)
Finished
GUN TIME:  07:15:11
Place
1826
Male
1453
30-34
307

Swim 00:41:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:41:13 00:41:13 1647 1296 275 - / - 07:51:13

T1 00:07:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:19 00:48:33 1256 975 193 - / - 07:58:33

Cycle 03:31:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:53:06 02:41:41 1474 1267 269 - / - 09:51:41
Bike 90k 01:38:09 04:19:51 1340 1199 257 - / - 11:29:51

T2 00:04:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:53 04:24:46 1155 902 193 - / - 11:34:46

Run 02:50:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:08:09 04:32:56 1752 1365 290 - / - 11:42:56
Run 5.8k 00:36:24 05:09:21 2052 1536 323 - / - 12:19:21
Run 10.4k 00:36:35 05:45:58 2117 1579 330 - / - 12:55:58
Run 11.6k 00:10:51 05:56:51 2109 1570 329 - / - 13:06:51
Run 16.2k 00:41:53 06:38:47 2133 1587 333 - / - 13:48:47
Run 21.1k 00:36:22 07:15:09 2124 1579 333 - / - 14:25:09