26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Andre Desmond Steenkamp (#846)
Finished
GUN TIME:  07:10:53
Place
1766
Male
1417
30-34
299

Swim 00:33:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:16 00:33:16 379 317 71 - / - 07:43:16

T1 00:11:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:21 00:44:38 2132 1585 334 - / - 07:54:38

Cycle 03:47:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:56:38 02:41:18 1659 1378 297 - / - 09:51:18
Bike 90k 01:50:29 04:31:49 1745 1464 315 - / - 11:41:49

T2 00:06:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:22 04:38:13 1697 1290 276 - / - 11:48:13

Run 02:32:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:08:28 04:46:42 1881 1447 309 - / - 11:56:42
Run 5.8k 00:33:33 05:20:17 1911 1448 304 - / - 12:30:17
Run 10.4k 00:30:59 05:51:17 1843 1397 291 - / - 13:01:17
Run 11.6k 00:08:53 06:00:12 1787 1356 282 - / - 13:10:12
Run 16.2k 00:37:25 06:37:40 1841 1391 291 - / - 13:47:40
Run 21.1k 00:33:11 07:10:51 1822 1376 287 - / - 14:20:51