IRONMAN 70.3 South Africa (2014)
Lukas Swart (#859)
Finished
GUN TIME:
06:18:55
Place
918
Male
802
30-34
157
Swim 00:35:41
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:41 | 00:35:41 | 735 | 609 | 129 | - / - | 07:45:41 |
T1 00:06:27
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:27 | 00:42:09 | 878 | 705 | 142 | - / - | 07:52:09 |
Cycle 03:14:49
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:43:15 | 02:25:26 | 851 | 765 | 150 | - / - | 09:35:26 |
| Bike 90k | 01:31:32 | 03:57:00 | 790 | 728 | 152 | - / - | 11:07:00 |
T2 00:05:52
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:52 | 04:02:53 | 1542 | 1172 | 246 | - / - | 11:12:53 |
Run 02:15:58
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:12 | 04:10:07 | 1051 | 889 | 182 | - / - | 11:20:07 |
| Run 5.8k | 00:31:19 | 04:41:27 | 1537 | 1198 | 236 | - / - | 11:51:27 |
| Run 10.4k | 00:28:23 | 05:09:51 | 1466 | 1139 | 227 | - / - | 12:19:51 |
| Run 11.6k | 00:08:00 | 05:17:53 | 1376 | 1071 | 218 | - / - | 12:27:53 |
| Run 16.2k | 00:31:25 | 05:49:20 | 1299 | 1012 | 204 | - / - | 12:59:20 |
| Run 21.1k | 00:29:32 | 06:18:53 | 1294 | 1000 | 196 | - / - | 13:28:53 |
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