26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gavin Thorne (#865)
Finished
GUN TIME:  06:13:19
Place
820
Male
718
30-34
133

Swim 00:35:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:44 00:35:44 745 617 130 - / - 07:45:44

T1 00:06:30

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:30 00:42:16 898 717 146 - / - 07:52:16

Cycle 03:20:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:47:15 02:29:32 1120 994 209 - / - 09:39:32
Bike 90k 01:33:28 04:03:02 994 901 191 - / - 11:13:02

T2 00:02:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:56 04:06:00 335 262 59 - / - 11:16:00

Run 02:07:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:03 04:13:04 924 786 165 - / - 11:23:04
Run 5.8k 00:27:27 04:40:32 934 769 154 - / - 11:50:32
Run 10.4k 00:27:31 05:08:05 1036 833 165 - / - 12:18:05
Run 11.6k 00:08:30 05:16:36 1036 827 158 - / - 12:26:36
Run 16.2k 00:29:31 05:46:10 951 758 138 - / - 12:56:10
Run 21.1k 00:27:07 06:13:17 910 720 128 - / - 13:23:17