IRONMAN 70.3 South Africa (2014)
Johan Van Rooyen (#885)
Finished
GUN TIME:
05:48:19
Place
440
Male
386
30-34
74
Swim 00:38:44
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:44 | 00:38:44 | 1273 | 1031 | 231 | - / - | 07:48:44 |
T1 00:05:59
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:59 | 00:44:45 | 676 | 552 | 104 | - / - | 07:54:45 |
Cycle 02:59:27
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:36:24 | 02:21:10 | 435 | 398 | 67 | - / - | 09:31:10 |
| Bike 90k | 01:23:01 | 03:44:13 | 332 | 304 | 53 | - / - | 10:54:13 |
T2 00:04:45
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:45 | 03:49:00 | 1095 | 858 | 181 | - / - | 10:59:00 |
Run 01:59:15
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:10 | 03:56:11 | 1025 | 868 | 179 | - / - | 11:06:11 |
| Run 5.8k | 00:25:55 | 04:22:07 | 703 | 590 | 118 | - / - | 11:32:07 |
| Run 10.4k | 00:25:05 | 04:47:14 | 651 | 532 | 102 | - / - | 11:57:14 |
| Run 11.6k | 00:07:08 | 04:54:23 | 606 | 497 | 98 | - / - | 12:04:23 |
| Run 16.2k | 00:27:52 | 05:22:18 | 577 | 467 | 90 | - / - | 12:32:18 |
| Run 21.1k | 00:25:59 | 05:48:17 | 574 | 462 | 87 | - / - | 12:58:17 |
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