26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Frederik Van Stuyvesant Meijen (#886)
Finished
GUN TIME:  05:41:55
Place
369
Male
322
30-34
60

Swim 00:34:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:28 00:34:28 529 444 101 - / - 07:44:28

T1 00:06:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:29 00:40:59 891 713 144 - / - 07:50:59

Cycle 02:57:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:34:30 02:15:31 340 310 54 - / - 09:25:31
Bike 90k 01:22:29 03:38:01 282 259 47 - / - 10:48:01

T2 00:04:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:06 03:42:09 812 641 138 - / - 10:52:09

Run 01:59:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:07 03:48:17 239 208 52 - / - 10:58:17
Run 5.8k 00:25:48 04:14:07 542 456 95 - / - 11:24:07
Run 10.4k 00:25:17 04:39:26 577 475 92 - / - 11:49:26
Run 11.6k 00:09:15 04:48:42 685 556 108 - / - 11:58:42
Run 16.2k 00:27:47 05:16:32 624 502 100 - / - 12:26:32
Run 21.1k 00:25:21 05:41:53 587 471 89 - / - 12:51:53