26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Slabbert Van Zyl (#894)
Finished
GUN TIME:  06:42:01
Place
1340
Male
1133
30-34
235

Swim 00:39:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:00 00:39:00 1328 1071 236 - / - 07:49:00

T1 00:08:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:35 00:47:36 1711 1301 261 - / - 07:57:36

Cycle 03:40:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:57:06 02:44:44 1683 1396 300 - / - 09:54:44
Bike 90k 01:43:28 04:28:13 1581 1371 293 - / - 11:38:13

T2 00:04:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:58 04:33:12 1189 926 199 - / - 11:43:12

Run 02:08:46

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:04 04:40:17 937 796 166 - / - 11:50:17
Run 5.8k 00:27:24 05:07:43 929 767 153 - / - 12:17:43
Run 10.4k 00:26:23 05:34:08 924 747 141 - / - 12:44:08
Run 11.6k 00:07:36 05:41:46 855 688 130 - / - 12:51:46
Run 16.2k 00:30:48 06:12:37 902 717 131 - / - 13:22:37
Run 21.1k 00:29:22 06:41:59 976 775 144 - / - 13:51:59