26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Attie Viljoen (#901)
Finished
GUN TIME:  06:51:21
Place
1507
Male
1254
30-34
265

Swim 00:36:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:14 00:36:14 817 677 142 - / - 07:46:14

T1 00:07:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:04 00:43:20 1143 897 177 - / - 07:53:20

Cycle 03:34:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:51:14 02:34:35 1373 1198 255 - / - 09:44:35
Bike 90k 01:43:12 04:17:49 1422 1259 267 - / - 11:27:49

T2 00:04:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:10 04:22:00 843 664 143 - / - 11:32:00

Run 02:29:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:17 04:29:19 1117 940 194 - / - 11:39:19
Run 5.8k 00:32:46 05:02:08 1724 1328 272 - / - 12:12:08
Run 10.4k 00:32:06 05:34:14 1794 1364 284 - / - 12:44:14
Run 11.6k 00:10:18 05:44:33 1810 1368 286 - / - 12:54:33
Run 16.2k 00:36:00 06:20:36 1813 1371 283 - / - 13:30:36
Run 21.1k 00:30:43 06:51:19 1746 1318 274 - / - 14:01:19