26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Janus Visagie (#902)
Finished
GUN TIME:  06:40:16
Place
1308
Male
1112
30-34
228

Swim 00:48:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:48:57 00:48:57 2141 1598 341 - / - 07:58:57

T1 00:05:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:52 00:54:51 625 508 98 - / - 08:04:51

Cycle 03:28:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:48:47 02:43:39 1222 1078 235 - / - 09:53:39
Bike 90k 01:39:39 04:23:20 1248 1121 238 - / - 11:33:20

T2 00:03:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:22 04:26:43 500 406 92 - / - 11:36:43

Run 02:13:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:27 04:34:12 1270 1039 212 - / - 11:44:12
Run 5.8k 00:29:31 05:03:44 1330 1058 214 - / - 12:13:44
Run 10.4k 00:28:06 05:31:52 1298 1025 210 - / - 12:41:52
Run 11.6k 00:08:07 05:40:00 1249 981 199 - / - 12:50:00
Run 16.2k 00:32:33 06:12:36 1272 996 198 - / - 13:22:36
Run 21.1k 00:27:38 06:40:14 1184 921 176 - / - 13:50:14