26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Martin Von Allemann (#904)
Finished
GUN TIME:  05:38:36
Place
330
Male
292
30-34
55

Swim 00:33:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:47 00:33:47 451 382 83 - / - 07:43:47

T1 00:03:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:53 00:37:41 114 92 20 - / - 07:47:41

Cycle 02:57:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:32:56 02:10:39 289 262 46 - / - 09:20:39
Bike 90k 01:24:59 03:35:39 298 274 49 - / - 10:45:39

T2 00:02:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:04 03:37:45 94 77 19 - / - 10:47:45

Run 02:00:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:43 03:43:29 119 105 27 - / - 10:53:29
Run 5.8k 00:22:21 04:05:52 147 125 26 - / - 11:15:52
Run 10.4k 00:23:36 04:29:29 208 174 38 - / - 11:39:29
Run 11.6k 00:08:04 04:37:34 270 227 47 - / - 11:47:34
Run 16.2k 00:31:06 05:08:43 466 380 70 - / - 12:18:43
Run 21.1k 00:29:51 05:38:34 641 510 98 - / - 12:48:34