26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Nico Walters (#906)
Finished
GUN TIME:  07:21:07
Place
1889
Male
1490
30-34
315

Swim 00:47:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:47:10 00:47:10 2086 1575 335 - / - 07:57:10

T1 00:08:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:23 00:55:34 1656 1265 252 - / - 08:05:34

Cycle 03:52:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:57:31 02:53:07 1704 1408 303 - / - 10:03:07
Bike 90k 01:55:20 04:48:28 1861 1527 327 - / - 11:58:28

T2 00:08:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:43 04:57:12 2072 1545 325 - / - 12:07:12

Run 02:23:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:09:14 05:06:27 2063 1552 327 - / - 12:16:27
Run 5.8k 00:32:14 05:38:44 1864 1422 297 - / - 12:48:44
Run 10.4k 00:32:15 06:10:59 1892 1429 300 - / - 13:20:59
Run 11.6k 00:09:11 06:20:13 1834 1386 289 - / - 13:30:13
Run 16.2k 00:32:09 06:52:22 1695 1289 264 - / - 14:02:22
Run 21.1k 00:28:43 07:21:05 1582 1204 245 - / - 14:31:05