26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Stephen Webb (#910)
Finished
GUN TIME:  07:04:56
Place
1687
Male
1366
30-34
290

Swim 00:38:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:10 00:38:10 1168 955 208 - / - 07:48:10

T1 00:08:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:51 00:47:03 1791 1355 276 - / - 07:57:03

Cycle 03:51:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:04:27 02:51:31 1992 1556 332 - / - 10:01:31
Bike 90k 01:46:55 04:38:28 1831 1512 324 - / - 11:48:28

T2 00:05:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:48 04:44:18 1524 1159 245 - / - 11:54:18

Run 02:20:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:46 04:52:05 1520 1219 253 - / - 12:02:05
Run 5.8k 00:29:44 05:21:52 1407 1114 227 - / - 12:31:52
Run 10.4k 00:29:40 05:51:32 1489 1155 230 - / - 13:01:32
Run 11.6k 00:09:27 06:01:01 1511 1162 234 - / - 13:11:01
Run 16.2k 00:32:47 06:33:51 1467 1131 228 - / - 13:43:51
Run 21.1k 00:31:03 07:04:54 1471 1129 229 - / - 14:14:54