26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Justin Willard (#918)
Finished
GUN TIME:  05:58:51
Place
609
Male
538
30-34
94

Swim 00:36:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:48 00:36:48 922 763 161 - / - 07:46:48

T1 00:05:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:21 00:42:11 455 368 74 - / - 07:52:11

Cycle 03:12:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:42:16 02:24:29 785 703 136 - / - 09:34:29
Bike 90k 01:30:16 03:54:46 720 668 132 - / - 11:04:46

T2 00:04:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:28 03:59:16 974 766 162 - / - 11:09:16

Run 01:59:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:09 04:05:26 262 228 61 - / - 11:15:26
Run 5.8k 00:25:24 04:30:53 493 417 84 - / - 11:40:53
Run 10.4k 00:24:50 04:55:43 519 432 82 - / - 12:05:43
Run 11.6k 00:07:21 05:03:06 510 422 80 - / - 12:13:06
Run 16.2k 00:29:26 05:32:35 578 468 91 - / - 12:42:35
Run 21.1k 00:26:14 05:58:49 584 469 88 - / - 13:08:49