26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Ashwin Willemse (#919)
Finished
GUN TIME:  06:40:23
Place
1310
Male
1113
30-34
229

Swim 00:56:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:56:22 00:56:22 2200 1635 347 - / - 08:06:22

T1 00:12:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:51 01:09:15 2179 1624 344 - / - 08:19:15

Cycle 03:12:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:45:24 02:54:41 990 886 176 - / - 10:04:41
Bike 90k 01:26:49 04:21:32 711 659 129 - / - 11:31:32

T2 00:04:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:22 04:25:55 927 727 155 - / - 11:35:55

Run 02:14:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:09 04:33:06 1012 859 177 - / - 11:43:06
Run 5.8k 00:26:53 05:00:00 851 707 139 - / - 12:10:00
Run 10.4k 00:28:46 05:28:48 1088 873 174 - / - 12:38:48
Run 11.6k 00:09:16 05:38:06 1160 918 186 - / - 12:48:06
Run 16.2k 00:31:16 06:09:25 1146 900 174 - / - 13:19:25
Run 21.1k 00:30:56 06:40:21 1226 953 185 - / - 13:50:21