26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Andrew Wolk (#926)
Finished
GUN TIME:  06:16:50
Place
877
Male
765
30-34
147

Swim 00:37:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:00 00:37:00 964 798 170 - / - 07:47:00

T1 00:07:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:39 00:44:41 1385 1068 211 - / - 07:54:41

Cycle 03:31:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:52:11 02:36:53 1426 1235 262 - / - 09:46:53
Bike 90k 01:39:02 04:15:56 1338 1197 256 - / - 11:25:56

T2 00:04:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:57 04:20:55 1178 919 194 - / - 11:30:55

Run 01:55:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:58 04:27:54 844 717 151 - / - 11:37:54
Run 5.8k 00:26:33 04:54:29 774 643 124 - / - 12:04:29
Run 10.4k 00:25:25 05:19:56 725 592 113 - / - 12:29:56
Run 11.6k 00:07:16 05:27:13 670 543 104 - / - 12:37:13
Run 16.2k 00:25:55 05:53:11 529 430 81 - / - 13:03:11
Run 21.1k 00:23:37 06:16:48 449 365 65 - / - 13:26:48