IRONMAN 70.3 South Africa (2014)
Justin Woolven (#928)
Finished
GUN TIME:
06:31:49
Place
1153
Male
992
30-34
199
Swim 00:41:26
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:26 | 00:41:26 | 1672 | 1312 | 280 | - / - | 07:51:26 |
T1 00:06:20
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:20 | 00:47:48 | 828 | 675 | 132 | - / - | 07:57:48 |
Cycle 03:29:08
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:51:37 | 02:39:26 | 1402 | 1216 | 258 | - / - | 09:49:26 |
| Bike 90k | 01:37:30 | 04:16:57 | 1274 | 1144 | 242 | - / - | 11:26:57 |
T2 00:06:07
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:07 | 04:23:05 | 1625 | 1232 | 261 | - / - | 11:33:05 |
Run 02:08:40
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:09 | 04:30:16 | 1013 | 860 | 178 | - / - | 11:40:16 |
| Run 5.8k | 00:28:43 | 04:59:00 | 1166 | 942 | 191 | - / - | 12:09:00 |
| Run 10.4k | 00:26:25 | 05:25:26 | 1055 | 849 | 167 | - / - | 12:35:26 |
| Run 11.6k | 00:07:53 | 05:33:21 | 1018 | 815 | 155 | - / - | 12:43:21 |
| Run 16.2k | 00:30:48 | 06:04:12 | 1004 | 799 | 147 | - / - | 13:14:12 |
| Run 21.1k | 00:27:35 | 06:31:47 | 972 | 771 | 142 | - / - | 13:41:47 |
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