IRONMAN 70.3 South Africa (2014)
Shuaib Abrahams (#932)
Finished
GUN TIME:
05:56:46
Place
564
Male
497
35-39
98
Swim 00:37:16
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:16 | 00:37:16 | 1011 | 836 | 146 | - / - | 07:57:16 |
T1 00:06:45
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:45 | 00:44:03 | 995 | 787 | 146 | - / - | 08:04:03 |
Cycle 03:09:41
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:42:59 | 02:27:03 | 835 | 749 | 142 | - / - | 09:47:03 |
| Bike 90k | 01:26:41 | 03:53:45 | 621 | 577 | 111 | - / - | 11:13:45 |
T2 00:02:50
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:50 | 03:56:37 | 302 | 237 | 44 | - / - | 11:16:37 |
Run 02:00:06
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:06:50 | 04:03:28 | 726 | 618 | 117 | - / - | 11:23:28 |
| Run 5.8k | 00:27:11 | 04:30:42 | 844 | 702 | 137 | - / - | 11:50:42 |
| Run 10.4k | 00:25:26 | 04:56:08 | 776 | 633 | 119 | - / - | 12:16:08 |
| Run 11.6k | 00:07:11 | 05:03:20 | 704 | 570 | 99 | - / - | 12:23:20 |
| Run 16.2k | 00:28:25 | 05:31:48 | 679 | 541 | 102 | - / - | 12:51:48 |
| Run 21.1k | 00:24:56 | 05:56:44 | 606 | 485 | 95 | - / - | 13:16:44 |
Social Share