26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jonathan Atkinson (#941)
Finished
GUN TIME:  05:34:44
Place
285
Male
256
35-39
46

Swim 00:35:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:35 00:35:35 715 593 98 - / - 07:55:35

T1 00:04:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:43 00:40:19 287 234 37 - / - 08:00:19

Cycle 03:02:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:38:09 02:18:29 531 486 96 - / - 09:38:29
Bike 90k 01:23:54 03:42:25 393 362 78 - / - 11:02:25

T2 00:03:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:00 03:45:26 357 281 55 - / - 11:05:26

Run 01:49:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:25 03:51:53 415 362 67 - / - 11:11:53
Run 5.8k 00:23:33 04:15:27 296 252 45 - / - 11:35:27
Run 10.4k 00:24:07 04:39:36 341 287 54 - / - 11:59:36
Run 11.6k 00:06:59 04:46:36 328 274 51 - / - 12:06:36
Run 16.2k 00:25:44 05:12:23 308 256 50 - / - 12:32:23
Run 21.1k 00:22:19 05:34:42 259 210 41 - / - 12:54:42