26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Crispin Barrett (#947)
Finished
GUN TIME:  05:49:23
Place
459
Male
404
35-39
81

Swim 00:31:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:29 00:31:29 222 188 25 - / - 07:51:29

T1 00:07:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:31 00:39:02 1331 1030 191 - / - 07:59:02

Cycle 03:07:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:39:26 02:18:30 627 577 112 - / - 09:38:30
Bike 90k 01:28:02 03:46:33 561 519 102 - / - 11:06:33

T2 00:06:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:15 03:52:49 1665 1265 241 - / - 11:12:49

Run 01:56:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:42 03:59:33 617 525 98 - / - 11:19:33
Run 5.8k 00:25:06 04:24:42 526 441 79 - / - 11:44:42
Run 10.4k 00:23:28 04:48:10 439 365 71 - / - 12:08:10
Run 11.6k 00:07:11 04:55:23 412 339 63 - / - 12:15:23
Run 16.2k 00:27:39 05:23:05 431 353 67 - / - 12:43:05
Run 21.1k 00:26:16 05:49:21 472 385 76 - / - 13:09:21