26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Craig Black (#958)
Finished
GUN TIME:  06:07:49
Place
746
Male
657
35-39
128

Swim 00:30:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:30:44 00:30:44 170 145 17 - / - 07:50:44

T1 00:05:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:29 00:36:15 493 398 70 - / - 07:56:15

Cycle 03:12:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:38:48 02:15:05 575 527 104 - / - 09:35:05
Bike 90k 01:33:44 03:48:50 721 669 132 - / - 11:08:50

T2 00:03:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:08 03:52:00 407 321 62 - / - 11:12:00

Run 02:15:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:09 03:58:11 263 229 38 - / - 11:18:11
Run 5.8k 00:27:17 04:25:29 761 632 119 - / - 11:45:29
Run 10.4k 00:28:21 04:53:52 1008 812 159 - / - 12:13:52
Run 11.6k 00:10:01 05:03:54 1131 896 171 - / - 12:23:54
Run 16.2k 00:34:13 05:38:10 1286 1002 189 - / - 12:58:10
Run 21.1k 00:29:37 06:07:47 1276 988 183 - / - 13:27:47