IRONMAN 70.3 South Africa (2014)
Capespan (#3016)
Finished
GUN TIME:
05:17:25
Place
8
Mixed
1
Relay
1
Swim 00:29:05
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:29:05 | 00:29:05 | 6 | 2 | 2 | - / - | 08:29:05 |
T1 00:04:24
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:24 | 00:33:31 | 45 | 19 | 19 | - / - | 08:33:31 |
Cycle 03:04:53
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:33:55 | 02:07:27 | 13 | 5 | 5 | - / - | 10:07:27 |
| Bike 90k | 01:30:57 | 03:38:26 | 15 | 7 | 7 | - / - | 11:38:26 |
T2 00:01:56
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:56 | 03:40:23 | 22 | 9 | 9 | - / - | 11:40:23 |
Run 01:36:58
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:05:34 | 03:45:58 | 8 | 1 | 1 | - / - | 11:45:58 |
| Run 5.8k | 00:21:30 | 04:07:31 | 7 | 2 | 2 | - / - | 12:07:31 |
| Run 10.4k | 00:20:58 | 04:28:29 | 7 | 2 | 2 | - / - | 12:28:29 |
| Run 11.6k | 00:05:57 | 04:34:28 | 7 | 2 | 2 | - / - | 12:34:28 |
| Run 16.2k | 00:22:20 | 04:56:51 | 7 | 2 | 2 | - / - | 12:56:51 |
| Run 21.1k | 00:20:32 | 05:17:23 | 7 | 2 | 2 | - / - | 13:17:23 |
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