26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Fnb J/v (#3024)
Finished
GUN TIME:  06:53:41
Place
62
Mixed
32
Relay
32

Swim 00:33:25

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:33:25 00:33:25 19 6 6 - / - 08:33:25

T1 00:04:01

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:01 00:37:28 29 13 13 - / - 08:37:28

Cycle 03:54:23

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 01:54:15 02:31:44 51 26 26 - / - 10:31:44
Bike 90k 02:00:06 04:31:52 65 31 31 - / - 12:31:52

T2 00:02:13

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:13 04:34:06 45 21 21 - / - 12:34:06

Run 02:19:31

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:07:38 04:41:45 60 28 28 - / - 12:41:45
Run 5.8k 00:29:28 05:11:16 63 29 29 - / - 13:11:16
Run 10.4k 00:28:28 05:39:44 61 30 30 - / - 13:39:44
Run 11.6k 00:08:09 05:47:55 61 30 30 - / - 13:47:55
Run 16.2k 00:34:04 06:22:02 66 32 32 - / - 14:22:02
Run 21.1k 00:31:37 06:53:39 63 32 32 - / - 14:53:39