26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jalape?o Hot (#3040)
Finished
GUN TIME:  06:40:43
Place
53
Female
8
Relay
8

Swim 00:42:44

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9k 00:42:44 00:42:44 57 8 8 - / - 08:42:44

T1 00:04:22

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:04:22 00:47:07 43 8 8 - / - 08:47:07

Cycle 03:47:22

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 45k 01:56:36 02:43:45 58 9 9 - / - 10:43:45
Bike 90k 01:50:44 04:34:31 55 8 8 - / - 12:34:31

T2 00:02:07

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:07 04:36:40 39 7 7 - / - 12:36:40

Run 02:04:00

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.2k 00:07:15 04:43:56 52 6 6 - / - 12:43:56
Run 5.8k 00:26:45 05:10:44 42 4 4 - / - 13:10:44
Run 10.4k 00:25:32 05:36:16 43 4 4 - / - 13:36:16
Run 11.6k 00:07:25 05:43:43 42 4 4 - / - 13:43:43
Run 16.2k 00:28:26 06:12:12 44 5 5 - / - 14:12:12
Run 21.1k 00:28:29 06:40:41 46 5 5 - / - 14:40:41