26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Kpmg 1 (#3047)
Finished
GUN TIME:  06:43:03
Place
56
Mixed
27
Relay
27

Swim 00:35:07

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:35:07 00:35:07 28 13 13 - / - 08:35:07

T1 00:04:27

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:27 00:39:35 48 21 21 - / - 08:39:35

Cycle 04:16:03

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 02:16:26 02:56:03 76 38 38 - / - 10:56:03
Bike 90k 01:59:36 04:55:40 75 36 36 - / - 12:55:40

T2 00:02:10

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:10 04:57:51 42 19 19 - / - 12:57:51

Run 01:45:08

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:29 05:04:22 31 15 15 - / - 13:04:22
Run 5.8k 00:23:47 05:28:12 24 9 9 - / - 13:28:12
Run 10.4k 00:22:25 05:50:37 23 10 10 - / - 13:50:37
Run 11.6k 00:07:01 05:57:39 22 9 9 - / - 13:57:39
Run 16.2k 00:23:43 06:21:24 18 7 7 - / - 14:21:24
Run 21.1k 00:21:35 06:43:01 16 6 6 - / - 14:43:01