26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Team F&b (#3072)
Finished
GUN TIME:  05:36:54
Place
14
Mixed
4
Relay
4

Swim 00:33:56

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:33:56 00:33:56 23 9 9 - / - 08:33:56

T1 00:04:38

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:38 00:38:35 55 27 27 - / - 08:38:35

Cycle 02:57:24

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 01:35:26 02:14:03 16 8 8 - / - 10:14:03
Bike 90k 01:21:57 03:36:01 8 1 1 - / - 11:36:01

T2 00:01:37

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:37 03:37:40 5 1 1 - / - 11:37:40

Run 01:59:11

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:09 03:43:50 18 6 6 - / - 11:43:50
Run 5.8k 00:24:59 04:08:52 33 16 16 - / - 12:08:52
Run 10.4k 00:24:58 04:33:50 36 17 17 - / - 12:33:50
Run 11.6k 00:08:22 04:42:14 39 19 19 - / - 12:42:14
Run 16.2k 00:28:53 05:11:10 41 20 20 - / - 13:11:10
Run 21.1k 00:25:42 05:36:52 41 21 21 - / - 13:36:52