26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Wall (#3097)
Finished
GUN TIME:  06:27:37
Place
46
Mixed
23
Relay
23

Swim 00:33:42

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:33:42 00:33:42 21 8 8 - / - 08:33:42

T1 00:05:29

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:29 00:39:13 66 33 33 - / - 08:39:13

Cycle 03:12:58

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 01:41:37 02:20:51 28 15 15 - / - 10:20:51
Bike 90k 01:31:19 03:52:12 22 11 11 - / - 11:52:12

T2 00:02:01

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:01 03:54:14 30 11 11 - / - 11:54:14

Run 02:33:19

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:08:23 04:02:38 74 38 38 - / - 12:02:38
Run 5.8k 00:34:35 04:37:16 77 39 39 - / - 12:37:16
Run 10.4k 00:31:31 05:08:47 76 39 39 - / - 13:08:47
Run 11.6k 00:10:24 05:19:13 76 39 39 - / - 13:19:13
Run 16.2k 00:36:07 05:55:23 76 39 39 - / - 13:55:23
Run 21.1k 00:32:12 06:27:35 75 38 38 - / - 14:27:35