26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Wannabee's (#3098)
Finished
GUN TIME:  06:42:53
Place
55
Mixed
26
Relay
26

Swim 00:46:35

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:46:35 00:46:35 72 36 36 - / - 08:46:35

T1 00:09:47

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:09:47 00:56:23 80 40 40 - / - 08:56:23

Cycle 03:36:55

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 01:55:30 02:51:55 55 27 27 - / - 10:51:55
Bike 90k 01:41:23 04:33:20 46 23 23 - / - 12:33:20

T2 00:02:53

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:53 04:36:14 72 36 36 - / - 12:36:14

Run 02:06:35

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:06:56 04:43:12 40 20 20 - / - 12:43:12
Run 5.8k 00:27:47 05:11:02 48 23 23 - / - 13:11:02
Run 10.4k 00:26:43 05:37:45 49 24 24 - / - 13:37:45
Run 11.6k 00:07:42 05:45:28 48 23 23 - / - 13:45:28
Run 16.2k 00:29:39 06:15:10 47 23 23 - / - 14:15:10
Run 21.1k 00:27:41 06:42:51 47 23 23 - / - 14:42:51