23rd March 2014 | St Kilda, VIC, Australia

Ironman Melbourne (2014)

Grant COSGRIFF (#1596)
Finished
GUN TIME:  10:13:55
Place
410  OF 1870
Male
380  OF 1570
4549
47  OF 244

Swim 01:03:44

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:03:44 01:03:44 522 462 58 - / - 08:41:45

T1 00:05:54

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:05:54 01:09:40 868 719 92 - / - 08:47:41

Cycle 05:25:16

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 45k 01:13:13 02:22:54 682 635 82 - / - 10:00:55
Bike 90k 01:20:59 03:43:55 613 581 73 - / - 11:21:56
Bike135k 01:18:23 05:02:20 666 615 78 - / - 12:40:21
Bike 180k 01:32:36 06:34:57 683 636 83 - / - 14:12:58

T2 00:03:40

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:03:40 06:38:38 588 475 55 - / - 14:16:39

Run 03:35:14

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 1.6km 00:06:50 06:45:30 246 228 17 - / - 14:23:31
Run 2km 00:01:05 06:46:37 248 229 19 - / - 14:24:38
Run 9k 00:33:16 07:19:54 210 195 16 - / - 14:57:55
Run 18.5k 00:47:03 08:06:58 264 244 30 - / - 15:44:59
Run 33.8k 01:21:49 09:28:49 273 247 26 - / - 17:06:50
Run 40k 00:33:38 10:02:28 263 237 27 - / - 17:40:29
Run 42k 00:11:24 10:13:54 270 244 26 - / - 17:51:55