Ironman Melbourne (2014)
Paul SHEPHARD (#2022)
Finished
GUN TIME:
11:52:04
Place
1174
OF
1870
Male
1024
OF
1570
5054
79
OF
147
Swim 01:17:59
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:17:59 | 01:17:59 | 1403 | 1210 | 106 | - / - | 08:56:00 |
T1 00:05:40
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:40 | 01:23:40 | 794 | 659 | 39 | - / - | 09:01:41 |
Cycle 05:51:42
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:17:18 | 02:41:00 | 1117 | 1006 | 83 | - / - | 10:19:01 |
| Bike 90k | 01:29:48 | 04:10:49 | 1158 | 1037 | 85 | - / - | 11:48:50 |
| Bike135k | 01:23:36 | 05:34:27 | 1150 | 1029 | 86 | - / - | 13:12:28 |
| Bike 180k | 01:40:55 | 07:15:24 | 1159 | 1038 | 86 | - / - | 14:53:25 |
T2 00:04:33
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:33 | 07:19:59 | 885 | 716 | 51 | - / - | 14:58:00 |
Run 04:32:03
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.6km | 00:07:41 | 07:27:41 | 807 | 741 | 39 | - / - | 15:05:42 |
| Run 2km | 00:01:18 | 07:29:00 | 837 | 762 | 39 | - / - | 15:07:01 |
| Run 9k | 00:40:53 | 08:09:55 | 1038 | 907 | 60 | - / - | 15:47:56 |
| Run 18.5k | 00:57:14 | 09:07:10 | 1060 | 924 | 63 | - / - | 16:45:11 |
| Run 33.8k | 01:48:44 | 10:55:56 | 1162 | 994 | 69 | - / - | 18:33:57 |
| Run 40k | 00:43:15 | 11:39:12 | 1166 | 998 | 69 | - / - | 19:17:13 |
| Run 42k | 00:12:50 | 11:52:03 | 1169 | 1003 | 69 | - / - | 19:30:04 |
Social Share