Ironman 703 Port Macquarie (2011)
Chris LARDNER (#7215)
Finished
TIME:
06:24:17
Place
301
OF
367
Male
214
OF
246
40-44
34
OF
38
Swim 00:38:37 1.80km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:38:37 | 00:38:37 | 275 | 191 | 28 | 2.79 / 21:27 |
T1 00:03:23 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:23 | 00:42:01 | 295 | 197 | 30 | - / - |
Cycle 03:09:01 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike-49k | 01:50:34 | 02:32:37 | 258 | 207 | 35 | 26.58 / 02:15 |
| Cycle | 01:18:26 | 03:51:04 | 256 | 203 | 34 | 28.56 / 02:06 |
T2 00:02:12 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:12 | 03:53:17 | 171 | 126 | 21 | - / - |
Run 02:30:57 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run-1.6k | 00:08:40 | 04:01:59 | 213 | 165 | 22 | 11.06 / 05:25 |
| Run-6.7k | 00:32:15 | 04:34:15 | 281 | 200 | 30 | 9.81 / 06:06 |
| Run-12k | 00:41:31 | 05:15:47 | 311 | 215 | 34 | 8.72 / 06:52 |
| Run-17k | 00:36:02 | 05:51:51 | 308 | 214 | 35 | 8.6 / 06:58 |
| Run | 00:32:23 | 06:24:16 | 322 | 220 | 34 | 8.38 / 07:09 |
Chris LARDNER's Past Ironman 703 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 703 Port Macquarie (2011) | Individuals | #7215 | 301 | 34 | 214 | 06:24:17 |
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