Challenge Cairns (2011)
Helen FREER (#225)
Finished
GUN TIME:
06:07:29
Place
356
OF
508
Female
117
OF
186
55-59
1
OF
6
Swim 00:35:33
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:33 | 00:35:33 | 332 | 110 | 4 | - / - | 08:22:22 |
T1 00:03:41
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:41 | 00:39:15 | 334 | 134 | 4 | - / - | 08:26:04 |
Cycle 03:14:04
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 29k | 00:59:41 | 01:38:58 | 446 | 147 | 5 | - / - | 09:25:47 |
| Bike 47k | 00:38:00 | 02:16:59 | 438 | 144 | 4 | - / - | 10:03:48 |
| Bike 66k | 00:39:09 | 02:56:09 | 426 | 135 | 3 | - / - | 10:42:58 |
| Cycle | 00:57:10 | 03:53:21 | 420 | 131 | 3 | - / - | 11:40:10 |
T2 00:02:08
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:08 | 03:55:30 | 153 | 48 | 1 | - / - | 11:42:19 |
Run 02:11:57
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 16k | 01:41:02 | 05:36:34 | 300 | 103 | 2 | - / - | 13:23:23 |
| Run 19k | 00:20:40 | 05:57:15 | 297 | 103 | 2 | - / - | 13:44:04 |
| Run 20k | 00:06:58 | 06:04:15 | 294 | 103 | 2 | - / - | 13:51:04 |
| Run | 00:03:12 | 06:07:28 | 306 | 109 | 2 | - / - | 13:54:17 |
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