25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Ron RAVIV (#1545)
Finished
GUN TIME:  07:43:30
Place
1663  OF 1881
Male
1278  OF 1427
40-44
243  OF 263

Swim 00:43:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:43:28 00:43:28 1627 1241 227 2.62 / 22:53 08:13:26

T1 00:08:40 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:40 00:52:10 1428 1123 203 - / - 08:22:08

Cycle 03:45:27 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:02:01 02:54:12 924 815 142 22.12 / 02:42 10:24:10
Cycle 01:43:25 04:37:39 1160 1008 187 23.95 / 02:30 12:07:37

T2 00:12:21 0.01km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:21 04:50:00 1850 1402 258 - / - 12:19:58

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:10:58 05:00:59 1831 1391 257 6.01 / 09:58 12:30:57
Run 5.3k 00:40:46 05:41:47 1855 1404 259 6.14 / 09:46 13:11:45
Run 10.5k 00:37:49 06:19:38 1844 1393 257 7.02 / 08:32 13:49:36
Run 11.6k 00:09:59 06:29:39 1833 1384 255 6.98 / 08:35 13:59:37
Run 16.3k 00:37:19 07:07:00 1789 1345 250 7.13 / 08:24 14:36:58
Run 00:36:28 07:43:29 1765 1324 249 7.29 / 08:13 15:13:27