Capricorn Resort Ironman 703 (2011)
Richard MUNRO (#10)
Finished
GUN TIME:
04:13:37
Place
15
OF
484
Male
15
OF
367
Pro
7
OF
7
Swim 00:24:20
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:24:20 | 00:24:20 | 12 | 12 | 7 | - / - | 08:24:20 |
T1 00:00:49
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:49 | 00:25:10 | 12 | 12 | 7 | - / - | 08:25:10 |
Cycle 02:23:35
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:25:29 | 00:50:41 | 4 | 4 | 4 | - / - | 08:50:41 |
| Bike35.3k | 00:29:00 | 01:19:41 | 25 | 25 | 7 | - / - | 09:19:41 |
| Bike52.9 | 00:28:19 | 01:48:02 | 29 | 29 | 7 | - / - | 09:48:02 |
| Bike70.6k | 00:28:52 | 02:16:56 | 35 | 35 | 6 | - / - | 10:16:56 |
| Bike88.3 | 00:28:08 | 02:45:05 | 33 | 33 | 7 | - / - | 10:45:05 |
| Cycle | 00:03:41 | 02:48:47 | 31 | 31 | 7 | - / - | 10:48:47 |
T2 00:00:59
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:59 | 02:49:47 | 25 | 19 | 6 | - / - | 10:49:47 |
Run 01:23:47
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:01:32 | 02:51:20 | 32 | 30 | 6 | - / - | 10:51:20 |
| Run2.4k | 00:07:34 | 02:58:56 | 10 | 10 | 5 | - / - | 10:58:56 |
| Run7.3k | 00:18:54 | 03:17:52 | 14 | 13 | 4 | - / - | 11:17:52 |
| Run9.26k | 00:08:06 | 03:25:59 | 8 | 8 | 4 | - / - | 11:25:59 |
| Run14.2k | 00:19:03 | 03:45:04 | 9 | 9 | 3 | - / - | 11:45:04 |
| Run16.12k | 00:08:30 | 03:53:36 | 14 | 14 | 5 | - / - | 11:53:36 |
| Run21k | 00:19:45 | 04:13:22 | 15 | 15 | 5 | - / - | 12:13:22 |
| Run | 00:00:12 | 04:13:36 | 11 | 11 | 5 | - / - | 12:13:36 |
Social Share