Capricorn Resort Ironman 703 (2011)
Kristy SHANNON (#139)
Finished
GUN TIME:
05:23:18
Place
258
OF
484
Female
45
OF
117
25-29
10
OF
16
Swim 00:34:26
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:26 | 00:34:26 | 368 | 71 | 12 | - / - | 08:44:26 |
T1 00:02:17
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:17 | 00:36:44 | 331 | 69 | 14 | - / - | 08:46:44 |
Cycle 02:52:18
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:33:04 | 01:09:50 | 306 | 38 | 8 | - / - | 09:19:50 |
| Bike35.3k | 00:32:50 | 01:42:42 | 292 | 39 | 8 | - / - | 09:52:42 |
| Bike52.9 | 00:32:58 | 02:15:41 | 277 | 38 | 8 | - / - | 10:25:41 |
| Bike70.6k | 00:33:15 | 02:48:57 | 273 | 38 | 8 | - / - | 10:58:57 |
| Bike88.3 | 00:35:30 | 03:24:29 | 288 | 43 | 8 | - / - | 11:34:29 |
| Cycle | 00:04:33 | 03:29:04 | 284 | 43 | 9 | - / - | 11:39:04 |
T2 00:01:38
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:38 | 03:30:42 | 216 | 54 | 11 | - / - | 11:40:42 |
Run 01:52:34
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:02:19 | 03:33:02 | 408 | 86 | 13 | - / - | 11:43:02 |
| Run2.4k | 00:10:57 | 03:44:00 | 320 | 62 | 13 | - / - | 11:54:00 |
| Run7.3k | 00:25:16 | 04:09:18 | 255 | 43 | 9 | - / - | 12:19:18 |
| Run9.26k | 00:11:01 | 04:20:21 | 231 | 46 | 9 | - / - | 12:30:21 |
| Run14.2k | 00:25:48 | 04:46:11 | 221 | 42 | 9 | - / - | 12:56:11 |
| Run16.12k | 00:11:28 | 04:57:40 | 229 | 43 | 9 | - / - | 13:07:40 |
| Run21k | 00:25:20 | 05:23:02 | 196 | 39 | 8 | - / - | 13:33:02 |
| Run | 00:00:14 | 05:23:17 | 233 | 43 | 9 | - / - | 13:33:17 |
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