Capricorn Resort Ironman 703 (2011)
John AURIAC (#166)
Finished
GUN TIME:
04:51:08
Place
119
OF
484
Male
103
OF
367
50-54
3
OF
29
Swim 00:29:34
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:34 | 00:29:34 | 160 | 138 | 6 | - / - | 08:49:34 |
T1 00:01:20
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:20 | 00:30:55 | 121 | 98 | 2 | - / - | 08:50:55 |
Cycle 02:40:17
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:31:50 | 01:02:47 | 237 | 212 | 10 | - / - | 09:22:47 |
| Bike35.3k | 00:31:38 | 01:34:26 | 231 | 207 | 8 | - / - | 09:54:26 |
| Bike52.9 | 00:31:04 | 02:05:32 | 209 | 186 | 6 | - / - | 10:25:32 |
| Bike70.6k | 00:30:45 | 02:36:20 | 186 | 166 | 5 | - / - | 10:56:20 |
| Bike88.3 | 00:30:35 | 03:06:55 | 162 | 147 | 5 | - / - | 11:26:55 |
| Cycle | 00:04:17 | 03:11:14 | 158 | 143 | 4 | - / - | 11:31:14 |
T2 00:01:38
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:38 | 03:12:52 | 223 | 169 | 6 | - / - | 11:32:52 |
Run 01:38:14
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:01:50 | 03:14:43 | 182 | 154 | 4 | - / - | 11:34:43 |
| Run2.4k | 00:09:09 | 03:23:53 | 121 | 103 | 4 | - / - | 11:43:53 |
| Run7.3k | 00:21:56 | 03:45:50 | 116 | 95 | 4 | - / - | 12:05:50 |
| Run9.26k | 00:09:33 | 03:55:25 | 91 | 77 | 3 | - / - | 12:15:25 |
| Run14.2k | 00:22:31 | 04:17:57 | 94 | 81 | 3 | - / - | 12:37:57 |
| Run16.12k | 00:09:58 | 04:27:56 | 99 | 84 | 3 | - / - | 12:47:56 |
| Run21k | 00:22:57 | 04:50:55 | 111 | 96 | 4 | - / - | 13:10:55 |
| Run | 00:00:11 | 04:51:07 | 102 | 87 | 4 | - / - | 13:11:07 |
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