Capricorn Resort Ironman 703 (2011)
Lachlan BROWN (#176)
Finished
GUN TIME:
04:56:05
Place
138
OF
484
Male
120
OF
367
45-49
14
OF
37
Swim 00:33:30
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:30 | 00:33:30 | 343 | 279 | 25 | - / - | 08:53:30 |
T1 00:01:38
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:38 | 00:35:10 | 204 | 161 | 14 | - / - | 08:55:10 |
Cycle 02:39:45
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:31:03 | 01:06:14 | 194 | 175 | 18 | - / - | 09:26:14 |
| Bike35.3k | 00:30:48 | 01:37:04 | 181 | 165 | 17 | - / - | 09:57:04 |
| Bike52.9 | 00:30:33 | 02:07:38 | 166 | 150 | 16 | - / - | 10:27:38 |
| Bike70.6k | 00:32:24 | 02:40:04 | 174 | 157 | 16 | - / - | 11:00:04 |
| Bike88.3 | 00:30:54 | 03:11:00 | 160 | 145 | 15 | - / - | 11:31:00 |
| Cycle | 00:03:55 | 03:14:57 | 156 | 141 | 15 | - / - | 11:34:57 |
T2 00:01:38
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:38 | 03:16:35 | 211 | 158 | 18 | - / - | 11:36:35 |
Run 01:39:28
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:01:45 | 03:18:21 | 138 | 116 | 12 | - / - | 11:38:21 |
| Run2.4k | 00:09:08 | 03:27:31 | 119 | 101 | 11 | - / - | 11:47:31 |
| Run7.3k | 00:22:13 | 03:49:46 | 126 | 104 | 11 | - / - | 12:09:46 |
| Run9.26k | 00:09:34 | 03:59:21 | 92 | 78 | 10 | - / - | 12:19:21 |
| Run14.2k | 00:22:57 | 04:22:19 | 112 | 94 | 11 | - / - | 12:42:19 |
| Run16.12k | 00:10:04 | 04:32:25 | 103 | 88 | 11 | - / - | 12:52:25 |
| Run21k | 00:23:22 | 04:55:49 | 129 | 109 | 13 | - / - | 13:15:49 |
| Run | 00:00:14 | 04:56:04 | 117 | 97 | 13 | - / - | 13:16:04 |
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