Capricorn Resort Ironman 703 (2011)
David CAWTE (#181)
Finished
GUN TIME:
05:59:31
Place
385
OF
484
Male
307
OF
367
45-49
32
OF
37
Swim 00:33:16
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:16 | 00:33:16 | 327 | 268 | 22 | - / - | 08:53:16 |
T1 00:02:56
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:56 | 00:36:13 | 418 | 323 | 35 | - / - | 08:56:13 |
Cycle 03:02:40
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:34:27 | 01:10:42 | 365 | 308 | 31 | - / - | 09:30:42 |
| Bike35.3k | 00:35:18 | 01:46:01 | 383 | 317 | 31 | - / - | 10:06:01 |
| Bike52.9 | 00:35:53 | 02:21:56 | 381 | 313 | 30 | - / - | 10:41:56 |
| Bike70.6k | 00:36:19 | 02:58:16 | 385 | 314 | 30 | - / - | 11:18:16 |
| Bike88.3 | 00:35:48 | 03:34:06 | 367 | 300 | 28 | - / - | 11:54:06 |
| Cycle | 00:04:47 | 03:38:54 | 367 | 300 | 29 | - / - | 11:58:54 |
T2 00:02:09
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:09 | 03:41:04 | 314 | 245 | 25 | - / - | 12:01:04 |
Run 02:18:24
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:02:08 | 03:43:13 | 348 | 280 | 32 | - / - | 12:03:13 |
| Run2.4k | 00:11:37 | 03:54:52 | 374 | 295 | 32 | - / - | 12:14:52 |
| Run7.3k | 00:31:00 | 04:25:53 | 417 | 321 | 33 | - / - | 12:45:53 |
| Run9.26k | 00:13:53 | 04:39:48 | 406 | 312 | 31 | - / - | 12:59:48 |
| Run14.2k | 00:31:59 | 05:11:48 | 391 | 299 | 31 | - / - | 13:31:48 |
| Run16.12k | 00:15:09 | 05:26:59 | 420 | 317 | 32 | - / - | 13:46:59 |
| Run21k | 00:32:11 | 05:59:12 | 382 | 294 | 29 | - / - | 14:19:12 |
| Run | 00:00:16 | 05:59:30 | 400 | 312 | 33 | - / - | 14:19:30 |
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