Capricorn Resort Ironman 703 (2011)
Richard GOODGER (#195)
Finished
GUN TIME:
04:31:32
Place
53
OF
484
Male
51
OF
367
45-49
5
OF
37
Swim 00:32:15
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:15 | 00:32:15 | 287 | 238 | 20 | - / - | 08:52:15 |
T1 00:02:06
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:06 | 00:34:23 | 303 | 243 | 22 | - / - | 08:54:23 |
Cycle 02:23:58
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:28:24 | 01:02:48 | 58 | 54 | 5 | - / - | 09:22:48 |
| Bike35.3k | 00:27:52 | 01:30:42 | 47 | 47 | 4 | - / - | 09:50:42 |
| Bike52.9 | 00:27:34 | 01:58:17 | 39 | 39 | 3 | - / - | 10:18:17 |
| Bike70.6k | 00:27:56 | 02:26:14 | 36 | 36 | 3 | - / - | 10:46:14 |
| Bike88.3 | 00:28:15 | 02:54:31 | 34 | 34 | 3 | - / - | 11:14:31 |
| Cycle | 00:03:50 | 02:58:23 | 35 | 35 | 2 | - / - | 11:18:23 |
T2 00:01:17
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:17 | 02:59:41 | 73 | 53 | 5 | - / - | 11:19:41 |
Run 01:31:48
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:01:37 | 03:01:20 | 58 | 51 | 2 | - / - | 11:21:20 |
| Run2.4k | 00:08:31 | 03:09:52 | 52 | 48 | 2 | - / - | 11:29:52 |
| Run7.3k | 00:20:56 | 03:30:50 | 75 | 65 | 6 | - / - | 11:50:50 |
| Run9.26k | 00:09:01 | 03:39:53 | 54 | 49 | 6 | - / - | 11:59:53 |
| Run14.2k | 00:21:23 | 04:01:17 | 64 | 59 | 9 | - / - | 12:21:17 |
| Run16.12k | 00:09:11 | 04:10:30 | 41 | 37 | 5 | - / - | 12:30:30 |
| Run21k | 00:20:47 | 04:31:18 | 37 | 34 | 2 | - / - | 12:51:18 |
| Run | 00:00:11 | 04:31:31 | 54 | 50 | 6 | - / - | 12:51:31 |
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