Capricorn Resort Ironman 703 (2011)
Phillip MCCAW (#214)
Finished
GUN TIME:
05:48:42
Place
351
OF
484
Male
280
OF
367
45-49
30
OF
37
Swim 00:34:33
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:33 | 00:34:33 | 374 | 300 | 29 | - / - | 08:54:33 |
T1 00:02:11
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:11 | 00:36:46 | 316 | 252 | 24 | - / - | 08:56:46 |
Cycle 02:55:36
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:32:38 | 01:09:25 | 278 | 245 | 22 | - / - | 09:29:25 |
| Bike35.3k | 00:32:34 | 01:42:00 | 273 | 240 | 22 | - / - | 10:02:00 |
| Bike52.9 | 00:33:03 | 02:15:05 | 267 | 233 | 22 | - / - | 10:35:05 |
| Bike70.6k | 00:33:25 | 02:48:32 | 269 | 232 | 22 | - / - | 11:08:32 |
| Bike88.3 | 00:34:02 | 03:22:35 | 267 | 230 | 22 | - / - | 11:42:35 |
| Cycle | 00:09:45 | 03:32:22 | 313 | 263 | 23 | - / - | 11:52:22 |
T2 00:01:59
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:59 | 03:34:22 | 288 | 224 | 23 | - / - | 11:54:22 |
Run 02:14:18
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:01:55 | 03:36:18 | 244 | 207 | 21 | - / - | 11:56:18 |
| Run2.4k | 00:10:35 | 03:46:54 | 286 | 235 | 24 | - / - | 12:06:54 |
| Run7.3k | 00:26:37 | 04:13:33 | 299 | 245 | 27 | - / - | 12:33:33 |
| Run9.26k | 00:12:40 | 04:26:14 | 344 | 266 | 28 | - / - | 12:46:14 |
| Run14.2k | 00:31:57 | 04:58:13 | 390 | 298 | 30 | - / - | 13:18:13 |
| Run16.12k | 00:14:42 | 05:12:57 | 405 | 308 | 30 | - / - | 13:32:57 |
| Run21k | 00:35:24 | 05:48:22 | 429 | 324 | 32 | - / - | 14:08:22 |
| Run | 00:00:17 | 05:48:41 | 378 | 294 | 31 | - / - | 14:08:41 |
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