14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Allan MOUSTOUKAS (#219)
Finished
GUN TIME:  04:40:02
Place
76  OF 484
Male
71  OF 367
50-54
2  OF 29

Swim 00:29:10

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:29:10 00:29:10 142 125 5 - / - 05:52:32

T1 00:01:26

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:01:26 00:30:38 155 123 3 - / - 14:54:00

Cycle 02:30:34

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike17.5k 00:29:30 01:00:09 112 106 2 - / - 08:16:51
Bike35.3k 00:29:06 01:29:16 100 95 3 - / - 04:05:58
Bike52.9 00:29:08 01:58:26 88 84 2 - / - 08:05:08
Bike70.6k 00:29:13 02:27:40 79 76 2 - / - 16:54:22
Bike88.3 00:29:37 02:57:18 80 77 2 - / - 14:47:20
Cycle 00:03:54 03:01:14 82 79 2 - / - 21:44:36

T2 00:01:32

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:32 03:02:47 124 97 2 - / - 03:19:29

Run 01:37:13

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run400mtrs 00:01:40 03:04:28 90 74 1 - / - 07:34:30
Run2.4k 00:08:56 03:13:26 95 84 3 - / - 17:30:08
Run7.3k 00:21:28 03:34:56 93 80 3 - / - 14:14:58
Run9.26k 00:09:44 03:44:42 110 92 4 - / - 17:01:24
Run14.2k 00:22:31 04:07:15 95 82 4 - / - 14:37:17
Run16.12k 00:10:06 04:17:23 107 92 4 - / - 05:37:25
Run21k 00:22:23 04:39:47 86 73 3 - / - 16:29:49
Run 00:00:12 04:40:01 95 82 3 - / - 15:16:43