Capricorn Resort Ironman 703 (2011)
Mike SIMPSON (#236)
Finished
GUN TIME:
05:42:45
Place
335
OF
484
Male
271
OF
367
45-49
27
OF
37
Swim 00:31:55
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:55 | 00:31:55 | 273 | 227 | 19 | - / - | 08:51:55 |
T1 00:01:53
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:53 | 00:33:50 | 262 | 209 | 19 | - / - | 08:53:50 |
Cycle 02:57:24
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:32:44 | 01:06:35 | 288 | 253 | 23 | - / - | 09:26:35 |
| Bike35.3k | 00:33:36 | 01:40:13 | 299 | 259 | 25 | - / - | 10:00:13 |
| Bike52.9 | 00:34:50 | 02:15:04 | 318 | 269 | 25 | - / - | 10:35:04 |
| Bike70.6k | 00:35:14 | 02:50:20 | 329 | 276 | 26 | - / - | 11:10:20 |
| Bike88.3 | 00:36:04 | 03:26:25 | 333 | 279 | 26 | - / - | 11:46:25 |
| Cycle | 00:04:48 | 03:31:15 | 330 | 276 | 26 | - / - | 11:51:15 |
T2 00:02:46
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:46 | 03:34:03 | 406 | 312 | 31 | - / - | 11:54:03 |
Run 02:08:40
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:02:00 | 03:36:05 | 291 | 244 | 25 | - / - | 11:56:05 |
| Run2.4k | 00:11:31 | 03:47:38 | 367 | 290 | 31 | - / - | 12:07:38 |
| Run7.3k | 00:27:06 | 04:14:45 | 314 | 256 | 28 | - / - | 12:34:45 |
| Run9.26k | 00:12:45 | 04:27:31 | 350 | 270 | 29 | - / - | 12:47:31 |
| Run14.2k | 00:29:47 | 04:57:20 | 341 | 266 | 28 | - / - | 13:17:20 |
| Run16.12k | 00:13:30 | 05:10:52 | 352 | 270 | 26 | - / - | 13:30:52 |
| Run21k | 00:31:35 | 05:42:28 | 368 | 283 | 27 | - / - | 14:02:28 |
| Run | 00:00:15 | 05:42:44 | 349 | 274 | 28 | - / - | 14:02:44 |
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