14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Martin THOW (#250)
Finished
GUN TIME:  04:38:25
Place
69  OF 484
Male
65  OF 367
45-49
7  OF 37

Swim 00:28:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:28:32 00:28:32 119 107 5 - / - 08:48:32

T1 00:01:06

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:06 00:29:39 61 50 2 - / - 08:49:39

Cycle 02:27:47

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike17.5k 00:28:40 00:58:21 69 64 7 - / - 09:18:21
Bike35.3k 00:28:05 01:26:27 55 55 5 - / - 09:46:27
Bike52.9 00:28:49 01:55:17 56 56 5 - / - 10:15:17
Bike70.6k 00:28:56 02:24:14 55 55 5 - / - 10:44:14
Bike88.3 00:29:15 02:53:31 55 54 7 - / - 11:13:31
Cycle 00:03:56 02:57:28 56 55 7 - / - 11:17:28

T2 00:01:27

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:27 02:58:56 106 81 10 - / - 11:18:56

Run 01:39:27

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run400mtrs 00:01:43 03:00:40 119 101 10 - / - 11:20:40
Run2.4k 00:09:02 03:09:43 100 86 10 - / - 11:29:43
Run7.3k 00:22:49 03:32:33 154 128 16 - / - 11:52:33
Run9.26k 00:09:48 03:42:23 114 95 11 - / - 12:02:23
Run14.2k 00:23:11 04:05:35 124 105 14 - / - 12:25:35
Run16.12k 00:10:15 04:15:52 129 111 13 - / - 12:35:52
Run21k 00:22:16 04:38:10 84 71 11 - / - 12:58:10
Run 00:00:12 04:38:24 116 96 12 - / - 12:58:24