Capricorn Resort Ironman 703 (2011)
Successfully added (#1086) Freddy SITAS to My Rivals
Brendan DILLON (#286)
Finished
GUN TIME:
05:14:49
Place
227
OF
484
Male
189
OF
367
35-39
42
OF
71
Swim 00:29:52
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:52 | 00:29:52 | 168 | 146 | 22 | - / - | 08:54:52 |
T1 00:04:33
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:33 | 00:34:27 | 495 | 375 | 74 | - / - | 08:59:27 |
Cycle 02:54:40
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:34:41 | 01:09:10 | 379 | 319 | 67 | - / - | 09:34:10 |
| Bike35.3k | 00:33:39 | 01:42:50 | 346 | 293 | 63 | - / - | 10:07:50 |
| Bike52.9 | 00:33:09 | 02:16:00 | 328 | 276 | 59 | - / - | 10:41:00 |
| Bike70.6k | 00:33:37 | 02:49:39 | 313 | 265 | 59 | - / - | 11:14:39 |
| Bike88.3 | 00:34:49 | 03:24:29 | 310 | 261 | 56 | - / - | 11:49:29 |
| Cycle | 00:04:37 | 03:29:08 | 304 | 256 | 53 | - / - | 11:54:08 |
T2 00:04:34
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:34 | 03:33:44 | 480 | 364 | 70 | - / - | 11:58:44 |
Run 01:41:02
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:01:41 | 03:35:27 | 99 | 82 | 15 | - / - | 12:00:27 |
| Run2.4k | 00:08:41 | 03:44:09 | 71 | 65 | 13 | - / - | 12:09:09 |
| Run7.3k | 00:23:51 | 04:08:01 | 197 | 163 | 35 | - / - | 12:33:01 |
| Run9.26k | 00:09:44 | 04:17:46 | 108 | 90 | 19 | - / - | 12:42:46 |
| Run14.2k | 00:23:05 | 04:40:54 | 119 | 100 | 20 | - / - | 13:05:54 |
| Run16.12k | 00:10:06 | 04:51:00 | 104 | 89 | 16 | - / - | 13:16:00 |
| Run21k | 00:23:32 | 05:14:33 | 137 | 115 | 26 | - / - | 13:39:33 |
| Run | 00:00:13 | 05:14:48 | 133 | 111 | 23 | - / - | 13:39:48 |
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