Capricorn Resort Ironman 703 (2011)
Hamish MILLARD (#319)
Finished
GUN TIME:
06:10:41
Place
405
OF
484
Male
320
OF
367
35-39
63
OF
71
Swim 00:35:57
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:57 | 00:35:57 | 424 | 331 | 64 | - / - | 09:00:57 |
T1 00:02:10
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:10 | 00:38:09 | 314 | 250 | 45 | - / - | 09:03:09 |
Cycle 02:52:53
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:32:40 | 01:10:50 | 284 | 249 | 52 | - / - | 09:35:50 |
| Bike35.3k | 00:35:37 | 01:46:29 | 343 | 290 | 62 | - / - | 10:11:29 |
| Bike52.9 | 00:33:32 | 02:20:03 | 334 | 282 | 60 | - / - | 10:45:03 |
| Bike70.6k | 00:33:03 | 02:53:08 | 310 | 263 | 58 | - / - | 11:18:08 |
| Bike88.3 | 00:33:16 | 03:26:25 | 295 | 250 | 52 | - / - | 11:51:25 |
| Cycle | 00:04:36 | 03:31:03 | 290 | 246 | 50 | - / - | 11:56:03 |
T2 00:05:15
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:15 | 03:36:20 | 486 | 368 | 71 | - / - | 12:01:20 |
Run 02:34:19
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:02:21 | 03:38:42 | 417 | 327 | 64 | - / - | 12:03:42 |
| Run2.4k | 00:13:05 | 03:51:48 | 445 | 342 | 67 | - / - | 12:16:48 |
| Run7.3k | 00:32:51 | 04:24:41 | 443 | 338 | 66 | - / - | 12:49:41 |
| Run9.26k | 00:15:25 | 04:40:07 | 455 | 343 | 70 | - / - | 13:05:07 |
| Run14.2k | 00:36:28 | 05:16:36 | 458 | 345 | 70 | - / - | 13:41:36 |
| Run16.12k | 00:16:37 | 05:33:15 | 454 | 342 | 67 | - / - | 13:58:15 |
| Run21k | 00:37:04 | 06:10:21 | 450 | 340 | 69 | - / - | 14:35:21 |
| Run | 00:00:18 | 06:10:40 | 454 | 344 | 67 | - / - | 14:35:40 |
Social Share