14th August 2011 | Yeppoon, QLD, Australia
EN

Capricorn Resort Ironman 703 (2011)

Luke SPRANKLIN (#342)
Finished
GUN TIME:  04:51:30
Place
120  OF 484
Male
104  OF 367
35-39
23  OF 71

Swim 00:32:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:37 00:32:37 302 252 42 - / - 08:57:37

T1 00:01:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:42 00:34:21 214 171 31 - / - 08:59:21

Cycle 02:35:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike17.5k 00:29:32 01:03:54 113 107 26 - / - 09:28:54
Bike35.3k 00:29:25 01:33:21 112 106 25 - / - 09:58:21
Bike52.9 00:30:02 02:03:24 114 105 25 - / - 10:28:24
Bike70.6k 00:30:25 02:33:50 113 104 25 - / - 10:58:50
Bike88.3 00:31:17 03:05:08 117 108 26 - / - 11:30:08
Cycle 00:04:17 03:09:27 116 107 26 - / - 11:34:27

T2 00:01:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:38 03:11:05 189 144 27 - / - 11:36:05

Run 01:40:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run400mtrs 00:01:40 03:12:46 88 72 13 - / - 11:37:46
Run2.4k 00:09:28 03:22:16 156 129 26 - / - 11:47:16
Run7.3k 00:22:17 03:44:34 132 109 21 - / - 12:09:34
Run9.26k 00:10:01 03:54:37 139 117 25 - / - 12:19:37
Run14.2k 00:22:59 04:17:37 114 95 19 - / - 12:42:37
Run16.12k 00:10:15 04:27:54 126 108 21 - / - 12:52:54
Run21k 00:23:21 04:51:16 128 108 25 - / - 13:16:16
Run 00:00:11 04:51:29 125 103 19 - / - 13:16:29