Capricorn Resort Ironman 703 (2011)
Jonathon WOODS (#359)
Finished
GUN TIME:
04:19:28
Place
23
OF
484
Male
23
OF
367
35-39
3
OF
71
Swim 00:26:26
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:26:26 | 00:26:26 | 50 | 45 | 7 | - / - | 08:51:26 |
T1 00:01:08
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:08 | 00:27:35 | 69 | 56 | 9 | - / - | 08:52:35 |
Cycle 02:23:48
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike17.5k | 00:28:17 | 00:55:53 | 56 | 52 | 7 | - / - | 09:20:53 |
| Bike35.3k | 00:28:09 | 01:24:03 | 51 | 51 | 5 | - / - | 09:49:03 |
| Bike52.9 | 00:27:50 | 01:51:55 | 45 | 45 | 5 | - / - | 10:16:55 |
| Bike70.6k | 00:27:50 | 02:19:46 | 40 | 40 | 5 | - / - | 10:44:46 |
| Bike88.3 | 00:27:56 | 02:47:43 | 35 | 35 | 4 | - / - | 11:12:43 |
| Cycle | 00:03:40 | 02:51:24 | 34 | 34 | 5 | - / - | 11:16:24 |
T2 00:00:55
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:55 | 02:52:21 | 18 | 15 | 2 | - / - | 11:17:21 |
Run 01:27:04
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run400mtrs | 00:01:35 | 02:53:57 | 47 | 43 | 7 | - / - | 11:18:57 |
| Run2.4k | 00:08:14 | 03:02:13 | 37 | 35 | 6 | - / - | 11:27:13 |
| Run7.3k | 00:18:57 | 03:21:11 | 16 | 15 | 3 | - / - | 11:46:11 |
| Run9.26k | 00:08:48 | 03:30:00 | 37 | 35 | 8 | - / - | 11:55:00 |
| Run14.2k | 00:20:06 | 03:50:08 | 23 | 22 | 5 | - / - | 12:15:08 |
| Run16.12k | 00:08:59 | 03:59:08 | 29 | 28 | 4 | - / - | 12:24:08 |
| Run21k | 00:20:04 | 04:19:14 | 18 | 18 | 4 | - / - | 12:44:14 |
| Run | 00:00:12 | 04:19:27 | 22 | 21 | 3 | - / - | 12:44:27 |
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